After reading an article about health recently in local newspaper, I decided to add more exercise to my daily routine. It was challenging, given my busy schedule.
One alternative I tried today was to stop earlier on my angkot trip to UNPAR, and spent the rest by walking. I stopped at one end of Jl. Setiabudhi, and walked along Hegarmanah street and some small alleys towards the office. I could have took Ciumbuleuit street for shorter route, but the air in Hegarmanah route was significantly fresher.
Have a nice, healthy day!